Clear aligners are a popular choice for straightening teeth without using metal braces. They’re nearly invisible, easy to remove, and more comfortable for many people. Clear aligners in Abu Dhabi can work well, but some common mistakes can slow down your progress.
These include:
Not Wearing Them Long Enough Each Day:
Clear aligners need to be worn most of the day, usually around 20 to 22 hours. If you take them out too often or leave them out for too long, your teeth won’t move the way they should. Even skipping just a few hours a day can make a big difference over time. Try to only remove them when you eat, drink anything besides water, or brush your teeth.
Forgetting to Switch Aligners on Time:
Your orthodontist or dentist will give you a schedule for changing your aligners, usually every one or two weeks. If you forget to switch to the next set or delay it, your teeth might fall behind. Always follow the plan and use a reminder if you need help remembering.
Not Keeping the Trays Clean:
Clear aligners can get cloudy or smelly if they’re not cleaned every day. Some people just rinse them with water, but that’s not enough. It’s better to clean them with a soft toothbrush and gentle soap or use a cleaner made for aligners.
Drinking Colored or Hot Drinks with Aligners In:
It’s easy to forget and take a sip of coffee, juice, or soda while wearing aligners. But drinks with color or sugar can stain or damage the plastic. Hot drinks can even change the shape of your aligners. Always take them out before drinking anything besides room temperature water.
Not Storing Them Properly:
When you’re not wearing your aligners, they should go in their case. Leaving them out in the open can lead to lost or broken trays. Pets and kids also love to chew or play with them. Keeping them safe helps avoid delays and extra costs.
Skipping Checkups or Not Following Instructions:
Some people think they can skip visits once they get their aligners, but checkups are still important. Your provider checks how your teeth are moving and gives you new trays. Skipping visits or not listening to their advice can slow your progress.
Avoiding these mistakes helps clear aligners work better and faster. With good habits, your smile will be straight and healthy before you know it.